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Tai Chi session
In-person
Physical activity & movementDate and time
Register to attend this event. Select a timeslot:
Location
Vaughan City Hall
646 York Hill Boulevard
Vaughan City Hall - 2141 Major Mackenzie Dr., Vaughan, ON L6A 1T1., ON
Access
Free.
Offered in English.
About
Please join us for a relaxing Tai Chi session. Easy to follow and learn the first 17 moves.
This session is for beginners and for those that experience Tai Chi.
Tai Chi exercises your whole body and mind. Practiced diligently, Tai Chi can improve your circulation, flexibility and balance leading to improved health and a sense of greater vitality. Sometimes called a “moving meditation” it is also beneficial for your mind, as you learn and practice new things while moving.
If you have any questions, please contact Joe at (905) 330-0287
The Tai Chi session is free.
Links
- Happy Chi Academy happychi.org
Organizer
Happy Chi Academy
Happy Chi Academy is a not for profit community club. Providing Internal arts classes: Tai Chi and Qigong.
This event is part of a hub:
Vaughan Food and Culture Festival
City of Vaughan Vaughan, ONMark your calendars and get ready to celebrate the launch of Vaughan Culture Days with this exciting event hub. Bring your family and friends for a fun-filled Saturday as we come together to celebrate food, arts, culture, heritage, and com...
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