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Qigong Session

In-person

Physical activity & movement
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Location

387192 20th Sideroad

Mono, ON

Directions: Near intersection of 2nd Line EHS and 20 Sideroad.

Access

Free.

Offered in English.

About

Qigong session: A relaxing, easy-to-follow body movements focusing on stretching, balance, flexibility and breathing. The movements/exercises are good for the Body, Mind and Spirit.

The sessions are free and will be held inside.

All are welcome to experience these unique exercises, no previous knowledge is needed.

Excellent for beginners and for those that find Tai Chi too hard to practise.

If you have any questions, please contact Joe at (905) 330-0287

Links

Organizer

Happy Chi Academy

Happy Chi Academy is a not for profit community club.

Joseph Breitner believes in spreading health through Tai Chi and Qigong. He currently instructs Tai Chi and Qigong classes at Mono Community Center.

Happy Chi Academy is open to teach at any location in Mono, ON area.

Contact

Joseph Breitner

happychiacademy@gmail.com

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