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Tai Chi session

In-person

Physical activity & movement
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Date and time

Location

Vaughan City Hall

2141 Major Mackenzie Drive

Vaughan, ON

Access

Free.

Offered in English.

About

Please join us for a Tai Chi session. Easy to follow and learn the first 12.

Tai Chi exercises your whole body and mind. Practiced diligently, Tai Chi can improve your circulation, flexibility and balance leading to improved health and a sense of greater vitality. Sometimes called a “moving meditation” it is also beneficial for your mind, as you learn and practice new things while moving.

If you have any questions, please contact Joe at (905) 330-0287

The Tai Chi session is free.

Links

Organizer

Happy Chi Academy

Happy Chi Academy is a not-for-profit community club.

Contact

Joseph Breitner

happychiacademy@gmail.com

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