Gentle Yoga for Maximum Creativity

Accès

À propos

Gentle Flow Yoga is geared specifically for those who are beginner or intermediate in yoga and/or those interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignment, strength, balance and flexibility. No experience or flexibility is required.

Please note: Yoga will be performed outside and exposed to the elements.

Please bring: yoga mat and water bottle.

Every Monday in September (weather pending)

7PM-8PM

Liens

• Event Link springboardperformance.com

Organisateur

Springboard Performance

Springboard Performance is a non-profit organization devoted to connecting artists, audiences, the body and the mind through physical contemporary creation and public space manipulation. We provide opportunities to artists to risk, learn, create, perform and connect with a local and national community.