Guided Forest Meditation

Accès

À propos

Close your eyes for a moment and imagine the sound of leaves moving in the wind, the scent of cedar, the rhythm of your own breath. This is where Forest Meditation begins, with intention, sensory awareness, and an invitation to land in the moment.

As we move slowly through the forest, each step becomes an intention, each breath an invitation to receive and share with the living world. Through gentle meditation practices guided by Chantal Garneau we begin to settle and sense the relationships that sustain us.

Blending forest bathing, mindfulness, and a philosophy of interconnection, Forest Meditation offers a way to feel grounded and uplifted, relaxed and renewed, all at once. It is not about striving, but about remembering: you already belong.

Come as you are. The forest will meet you there.

Please note: space is limited and registration is required by October 1. To register, click the blue date and time in the section above (Thu, Oct 2, 7:00 PM – 8:00 PM).

Liens

• Website becomingpresent.earth

Organisateur

Chantal Garneau

Chantal Garneau is a municipal councillor in the Town of Halton Hills, as well as a meditation artist and skilled facilitator. Rooted in deep listening, reciprocity, and relationship, her leadership bridges community, ecological, and governance spaces. She co-founded Halton Hills Nature, leads Bird Friendly Halton Hills, serves on the board of Conservation Halton, and is a core helper with the Credit River Waterwalk. Chantal brings both a gentle, grounded presence and the ability to navigate complex challenges with curiosity, clarity, and care.