Ceci est un event archivé de la Fête de la Culture 2019.
Images
Yoga at Sunset
Nature et plein air Activité physique et mouvement
Date et heure
Lieu
Farm of David & Jean Anderson
Palmerston, ON
Directions: Recommendation: please bring your own yoga mat, wear comfortable warm clothing ( please prepare for all type of weather ). You are also welcome to bring extra pillows, blanket, yoga blocks. To RSVP and any other information please contact Dana at [email protected] or 647-880-6658.
Accès
Gratuit.
Offert en Anglais.
À propos
Join us for relaxing and very magical Dana's for Warriors SUNSET Yoga .
Come and experience yoga practice focusing through our deep breathing and relaxation. Dana will guide us through deep stretches with meditation with the healing energies of Sunset. This is a safe, non-judgmental environment where perfection is not important but it is all about your own experiences on the yoga mat.
Liens
- For updates town.minto.on.ca
Organisateur
Dana Savard
I’ve been a Nurse/Paramedic for years. However, I had a life-changing event.
In the year 2012, I had a bad accident and am now on permanent disability. I had spinal surgery in 2014 and was in a wheelchair for six months. I had a concussion with seizures.
I was on medication, but the seizures continued with serious side effects. I decided to leave hospital and deal with life my way.
I have past experience with yoga. Each day I practiced 5-20 min a day. I dealt with physical and mental stress. I was no longer part of Nursing society; my lifetime of studies were gone in a matter of seconds because of one accident. But, I was still grateful for being alive. Yoga gave me support I began eating right and using meditation.
I obtained a Teaching Certificate and teach at festivals and offer yoga classes in Harriston.
NAMASTE
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