An Evening of Flute Music & Meditation (New Appleby)

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Relax and unwind during a unique evening of music and meditation with classically-trained musician and meditator, Shivangna.

Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with a Q & A session following some simple exercises to promote calmness and tranquility.

Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.

This Culture Days 100SeedsOfJoy workshop is presented in partnership with the Halton Sahaja Yoga Meditation Network.

Links

• Registration opens September 18 at noon. attend.bpl.on.ca

Organisateur

Burlington Public Library

Explore – Discover – Learn! That’s what Burlington Public Library is all about.

The Library belongs to everyone in the community and is free to join if you live, work, or go to school in Burlington. With six full-service branches across the city and a cozy collection in the rural hamlet of Kilbride, we’ve been a cornerstone of Burlington life since 1872. Central Branch, in downtown Burlington, features historical collections, a vibrant MakerSpace, and the imaginative DiscoverySpace for kids. Our branches are situated on Burlington Transit routes, and parking is free at every location. We are open every day except for statutory holidays.

We can't wait to welcome you during Culture Days 2024—come discover all that your library has to offer!

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