Ceci est un event archivé de la Fête de la Culture 2024.
Images
Tai Chi session
En personne
Activité physique et mouvementDate et heure
Lieu
Vaughan City Hall
646 York Hill Boulevard
Vaughan, ON
Accès
Gratuit.
Offert en Anglais.
À propos
Please join us for a relaxing Tai Chi session. Easy to follow and learn the first 17 moves.
This session is for beginners and for those that experience Tai Chi.
Tai Chi exercises your whole body and mind. Practiced diligently, Tai Chi can improve your circulation, flexibility and balance leading to improved health and a sense of greater vitality. Sometimes called a “moving meditation” it is also beneficial for your mind, as you learn and practice new things while moving.
If you have any questions, please contact Joe at (905) 330-0287
The Tai Chi session is free.
Liens
- Happy Chi Academy happychi.org
Organisateur
Happy Chi Academy
Happy Chi Academy is a not for profit community club. Providing Internal arts classes: Tai Chi and Qigong.
Cet événement fait partie d'un carrefour créatif:
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