The Soca Wellness Social with D’Hype Krew hosted by PABRT

Accès

À propos

The PABRT (Pickering Anti-Black Racism Taskforce) is hosting an afternoon with D’Hype Krew that pulls movement and wellness from three diverse platforms and incorporates them to provide individuals with a well-rounded program. The Caribbean Dance movement provides an exhilarating sweat to the sweet, energizing sounds of beautiful Caribbean music. It seamlessly combines Cardio, Choreography and Core work into a fun and high-energy experience. Once the participants have warmed up and are invigorated, they will move into a HITT body style workout that allows participants to focus on strength building and muscle development. To cool down, participants will be guided through a number of yoga-type stretches which will help bring the body to a restful state and prepares them to immerse themselves into a guided meditation. The guided mediation will encourage participants to focus on their breath and invites them to practice pausing during these uncertain times. To wrap up the event, a Social Sharing Circle is available for participants to connect with one another at a distance. If you have a mat, please bring it. If not, we have you covered.

Free, in-person outdoor event for adults. Limited to 20 ticketed attendees per session.

Held at Progress Frenchman's Bay East Park

Saturday, October 2nd 11:00 am-1:00 pm

Saturday, October 2nd 2:00pm - 4:00pm

Liens

• Saturday, October 2nd - 11a-1p - Register Here eventbrite.com
• Saturday, October 2nd - 2p-4p - Register Here eventbrite.com

Organisateur

City of Pickering

Pickering has all of the amenities and services that a big city has to offer. It is a destination spot for visitors year round - with many experiences to enjoy, including:

arts & culture scene

recreation and entertainment opportunities

shopping, dining, and sports activities

waterfront activities (fishing, surfing, kite boarding, kayaking, and canoeing)

hiking and cycling trails

enchanting hamlets

Discover Pickering today!