Ceci est un event archivé de la Fête de la Culture 2020.
Images
Men's Yoga
En personne
Date et heure
Lieu
Aurora Sacred Healing
The Pas
The Pas, MB
Accès
Gratuit.
Offert en Anglais.
À propos
pre-registration required so we can adhere to social distancing rules. masks and hand sanitizing will be required.
Instructor: Emily Doucette
This Introduction to Yoga class is entirely for Men who are intersted in learning some basic postures (asanas), breathing techniques (pranayama), meditation (dhyana) as well as a little yoga philosophy. Practicing yoga over time helps to increase strength, balance and overall flexibility in the body and calms the mind, creating a state of well being - something that men can benefit from as well.
Liens
- 2020 Culture Days by The Pas Arts Council facebook.com
Organisateur
Aurora Sacred Healing/The Pas Arts Council
We are opening a safe, sacred space where our healing practitioners can offer various modalities to support growth & wellness in the community. Working with Spirit to bring awareness, healing and enlightenment to our northern communities.