Ceci est un event archivé de la Fête de la Culture 2025.
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Try-It Tai Chi Class for Seniors
En personne
Date et heure
Lieu
Harriston Community Centre Auditorium
111 George Street South
Harriston, ON
Directions: Parking on site. Please enter through the Auditorium door.
Accès
Gratuit.
Offert en Anglais.
À propos
Join us for a relaxing and beginner-friendly Tai Chi class designed especially for seniors. This gentle, low-impact exercise is perfect for improving balance, flexibility, and strength—while also calming the mind.
Organisateur
Seniors Centre for Excellence
The Seniors' Centre for Excellence (SCE) was established in 2008. The Centre coordinates support services and programs to empower seniors to remain in their homes. Recognizing the overall positive impact of socializing, we strive to support and promote an active, connected, and engaged lifestyle.