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This is an archived event from Culture Days 2019.

Introduction to Meditation

Physical activity & movement
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Date and time

Location

Halton Hills Public Library, Acton Branch, Community Room

Halton Hills, ON

Directions: Located in the Community Room.

Access

Free.

Offered in English.

Wheelchair accessible and has gender-neutral washrooms.

About

Calming your mind and relaxing your body is something you can learn how to do. Like any skill you just need some instruction and practice. Come learn and give it a try.

Links

Organizer

Chantal Garneau

Chantal Garneau is a local meditation instructor and Reiki Master. She works with individuals and organizations to restore connection to self, community, and the Earth.

This event is part of a hub:

Downtown Acton

Cultural Services, Town of Halton Hills Halton Hills, ON

Downtown Acton will be alive with arts and culture activities for all ages during the Culture Days weekend. This year Acton is celebrating its 175th anniversary. Explore the historic downtown through Doors Open sites and take part in activi...

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