@BramptonLibrary: A book talk by Monique Verpoort on 'Is This All There Is?'

Virtual celebrations at Brampton Library!

Brampton, ON

Digital Library Storytelling Writing & literature

Can you IMAGINE what it would be like to be emotionally free from burdensome feelings, thoughts and beliefs that interfere with your joy and life satisfaction? What if you could reinvent yourself by consciously adopting life-affirming beliefs that change your experience of who you believe yourself to be and what is possible for you! In this video, I introduce you to my book, Is This All There Is? Living a Life Beyond Obligation, that describes a little-known modality referred to as Emotional Freedom Techniques or Tapping, based on a 5000 year old Eastern practice that works with the body's meridian or energetic system. Often referred to as "Acupuncture without needles" (pressure is applied to meridian endpoints located on the face and upper torso with one's own fingers), EFT/Tapping has the potential to transform sub-conscious limiting beliefs that hold us back from being our best self, into more empowering ones. This accessible and simple tool can dramatically transform one's experience of life as well as provide a means to manage daily stressors that activate our fight/flight/freeze response.

This event runs the duration of Culture Days.

Author website

Brampton Library

This event is free.

Organized by

Monique Verpoort

Monique Verpoort is a registered social worker and trainer who has worked in the field of children's mental health for close to twenty years. She is a certified practitioner in the the modality of Emotional Freedom Techniques (EFT) with both national (NeftTI) and international (EFT International) organizations. Her experience working with both clients and professionals as well as doing her own personal work over the years has provided her with a unique perspective on the way in which self-regulation techniques such as EFT coupled with focused action, can transform limiting beliefs into peace of mind, increased joy, positive transformation, and a life of unexplored possibility at any age. Monique has seen lives radically change for the better when subconscious limiting beliefs are transformed into empowered ones. She continues to dedicate her life to helping women become emotionally free.

This event is part of a hub:


Brampton Library Brampton, ON

Brampton Library is thrilled to host its Culture Days Hub again in 2021. As longtime supporters of this wonderful initiative, we believe strongly in our role in building the creative economy, locally, provincially, and nationally. Our eig...


Brampton Library 65 Queen Street East

Brampton, ON

Brampton Library has eight locations. Due to COVID 19 health restrictions, we are unable to host the activities at our branches. However, we invite you to join us at our virtual platform to enjoy Culture Days online presentations from our talented community.

Event Contact

Monique Verpoort





Virtual activity