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Culture Days will return September 22 – October 15, 2023.
Yoga at Sunset
Date and time
Farm of David & Jean Anderson
Directions: Recommendation: please bring your own yoga mat, wear comfortable warm clothing ( please prepare for all type of weather ). You are also welcome to bring extra pillows, blanket, yoga blocks. To RSVP and any other information please contact Dana at [email protected] or 647-880-6658.
Offered in English.
Join us for relaxing and very magical Dana's for Warriors SUNSET Yoga .
Come and experience yoga practice focusing through our deep breathing and relaxation. Dana will guide us through deep stretches with meditation with the healing energies of Sunset. This is a safe, non-judgmental environment where perfection is not important but it is all about your own experiences on the yoga mat.
- For updates town.minto.on.ca
I’ve been a Nurse/Paramedic for years. However, I had a life-changing event.
In the year 2012, I had a bad accident and am now on permanent disability. I had spinal surgery in 2014 and was in a wheelchair for six months. I had a concussion with seizures.
I was on medication, but the seizures continued with serious side effects. I decided to leave hospital and deal with life my way.
I have past experience with yoga. Each day I practiced 5-20 min a day. I dealt with physical and mental stress. I was no longer part of Nursing society; my lifetime of studies were gone in a matter of seconds because of one accident. But, I was still grateful for being alive. Yoga gave me support I began eating right and using meditation.
I obtained a Teaching Certificate and teach at festivals and offer yoga classes in Harriston.