This is an archived event from Culture Days 2020.
Images
Men's Yoga
In-person
Date and time
Location
Aurora Sacred Healing
The Pas
The Pas, MB
Access
Free.
Offered in English.
About
pre-registration required so we can adhere to social distancing rules. masks and hand sanitizing will be required.
Instructor: Emily Doucette
This Introduction to Yoga class is entirely for Men who are intersted in learning some basic postures (asanas), breathing techniques (pranayama), meditation (dhyana) as well as a little yoga philosophy. Practicing yoga over time helps to increase strength, balance and overall flexibility in the body and calms the mind, creating a state of well being - something that men can benefit from as well.
Links
- 2020 Culture Days by The Pas Arts Council facebook.com
Organizer
Aurora Sacred Healing/The Pas Arts Council
We are opening a safe, sacred space where our healing practitioners can offer various modalities to support growth & wellness in the community. Working with Spirit to bring awareness, healing and enlightenment to our northern communities.