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Culture Days will return September 20 – October 13, 2024.

Move. Dance. Sweat!

Dance Music Physical activity & movement
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Date and time


Beaumont Studios

Vancouver, BC


Free, and accepts optional pay-what-you-may donations for admission.

Offered in English.


Get ready to move, dance and sweat! Join us with Pop Queen Cardio for a sweaty dance party like you've never experienced before. Keep your feet moving and heart pumping in an energizing follow-the-leader style fitness class. Dance to some of today's hottest music while being part of a community that's inclusive and all about great vibes!

There'll be free post-workout refreshments and snacks from local wellness businesses + mingle with our community.

This event is free, but we're accepting donations to help cover event costs. Suggested donation is $5 which you can pay at registration or on-site.

There's limited spots, so make sure to register ASAP.



myMomentum is Vancouver's first community wellness platform. Our newly launched free app is a portal for you to discover what’s new and healthy around your city along with the best wellness events. We keep you motivated to make healthy choices every day through wellness challenges and a rewards incentive program. Download our free app on the Apple & Google Play Store by searching “myMomentum: Wellness made easy”.

Our mission is to create an ecosystem that fuels growth and discovery to help people feel healthier and happier. Community and wellness are the heart and soul of myMomentum. It means bringing together like-minded people and amazing local businesses in a space for real connections where we can support one another.