Fermentation 101 with Keirsten Eva of Culture Mother

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About

Fermented foods are a traditional staple of diets worldwide. Beyond their nutritional and health benefits, these foods have immense cultural value.

Workshop participants will learn the basics of fermentation and the requirements for successful cultivation (time commitment, materials, instructions, etc.).

Keirsten Eva started her fermentation journey in 2011 when she was given her first culture--a kombucha SCOBY. She soon discovered the benefits of probiotics and became a local expert in all things fermentation by learning how to make kimchi, sauerkraut, pickles, yogurts, kefirs, and sourdough bread. Visit culturemother.ca to learn more about Keirsten and the wonderful world of fermented foods!

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• Chinook Regional Library chinooklibrary.ca

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Chinook Gravelbourg Library

Chinook Regional Libraries will be essential centers in our communities and accessible resources for people, creating opportunities to participate, connect, discover, and learn by:

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