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This is an archived event from Culture Days 2019.

Get Back to Nature: A Mindfulness Walk

Library Nature & outdoors Physical activity & movement
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Date and time

Location

Oakville Public Library-Woodside Branch

Oakville, ON

Directions: Located on Rebecca street between 3rd and 4th line.

Access

Free.

Offered in English.

Wheelchair accessible.

About

Join Briar Culbert, a Yoga and Meditation teacher, as she leads you on a purposeful, 45-minute outdoor walk around the southwest neighbourhood of Oakville. The walk will focus on breathing exercises, dynamic and fluid movements and active meditation. Afterwards, drop by the Woodside Branch for information on Oakville Public Library's health and wellness resources, all available for free with an OPL card. Please wear comfortable attire for the outdoor walk.

Links

Organizer

Oakville Public Library

Oakville Public Library (OPL) strives to cultivate discovery and creativity in every phase of life. Our vision is to inspire Oakville, and we are focused on exceptional customer service to meet the needs of the children, youth, adults and seniors utilizing our physical and online services. We continue to be agile in our mandate, and we work to reduce barriers and push boundaries through innovation. For more information visit www.opl.ca, or follow OPL on Twitter and Instagram, and like us on Facebook.

This event is part of a hub:

Oakville Public library

Oakville Public Library Oakville, ON

Oakville Public Library (OPL) strives to fulfill our mission of cultivating discovery and creativity in every phase of life. Our vision is to inspire Oakville, and we are focused on exceptional customer service to meet the needs of the chil...

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