@BramptonLibrary Heartfulness Meditation and Relaxation - Sundays

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About

Follow your heart! Learn how to find inner peace, balance, and light deep within the core of your heart. Heartfulness is a heart-based meditation, originating in India and has been practiced for over 100 years. It is currently practiced in over 160 countries by millions of people. It is based on raja yoga and has a unique feature called "Pranahuti" or yogic transmission to help go deeper to connect to our Source. Learn from certified trainers, and experience deeper levels of relaxation and meditation. Connect with trainers to learn about the science behind Heartfulness, including research studies that have been done.

Links

• Register for Sunday group meditation hfnca.link
• Visit our website for more info heartfulness.org
• Brampton Library bramptonlibrary.ca

Organizer

Heartfulness Institute

Heartfulness is a global non-profit organization based on simple meditative practices and skills. It has been around for over 100 years. Heartfulness helps people find inner calm, peace and stillness. The simple practices are offered to people of all walks of life, cultures, religious beliefs, and economic situations, free of charge. With over 5 million practitioners worldwide in 160 countries, our mission is to help develop peaceful, healthy and holistically educated individuals and communities, with a spirit of human well-being and oneness. In Canada we have been a registered charity since 1974, serving Canadians of all races, religions, and backgrounds. We have conducted workshops in Canada for corporations, communities, government, and more. We offer weekly group meditations all year-round.