Introduction to Meditation

Name: Introduction to Meditation
Start: 2024-09-21T13:00:00
End: 2024-09-21T14:30:00

In-person

Physical activity & movement

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Date and time

Sat, Sep 21, 1:00pm - 2:30pm

Location

Queen Elizabeth Park Community and Cultural Centre

2302 Bridge Road

Town of Oakville, ON

Access

Free.

Offered in English.

Wheelchair accessible and has gender-neutral washrooms.

About

Join us for a journey into mindfulness and self-discovery as you learn the basic foundation and techniques of meditation. Age: 14+. We will be offering this drop-in activity in 15 minute increments, with a 10 minute transition time between sessions.

Organizer

Town of Oakville

The Town of Oakville is located on Treaty 14 and 22 lands, the territory of the Mississaugas of the Credit First Nation, and traditional territory of the Huron-Wendat and the Haudenosaunee. Oakville is home to many different First Nations, Inuit and Métis peoples. A vibrant and impressive community within the Greater Toronto Area (GTA), the Town of Oakville is a beautiful lakeside town with a strong heritage, preserved and celebrated by residents and visitors alike. Since the 1800s, it has become one of the most coveted areas to live and work in Ontario, with 225,000 residents calling Oakville home. The town offers all the advantages of a well-serviced urban centre with first-rate facilities and amenities while maintaining its small-town feel.

Contact

Town Of Oakville

culturedays@oakville.ca

TownofOakville

townofoakville

TownofOakvilleTV

This event is part of a hub:

Queen Elizabeth Park Community and Cultural Centre

Town of Oakville Oakville, ON

Queen Elizabeth Park Community and Cultural Centre (QEPCCC) is a unique and dynamic public space created to fulfill the recreation, arts and cultural needs of the community. This one-of-a-kind, multi-use facility features more than 144,000...