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Culture Days will return September 20 – October 13, 2024.

Vinyasa

Physical activity & movement
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Date and time

Location

Studio 202

North Vancouver, BC

Directions: Behind Woodlove Furniture.

Access

Free, and accepts optional pay-what-you-may donations for admission.

Offered in English.

Wheelchair accessible and has gender-neutral washrooms.

About

Join our recent Teacher Training grads for a by-donation Vinyasa class! This class is open to all-levels. Vinyasa draws on Hatha practice, incorporating meditation with breath and movement. Vinyasa is a moving meditation, flowing through poses with your breath. Poses help build strength, stamina, balance, and flexibility to create space within the body and calm the mind.

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Organizer

Studio 202

Studio 202 provides an oasis of inspiration for mind, body + soul in beautiful North Vancouver. Our experienced and passionate team offers small yoga + meditation classes for all ages, to support your well-being. Why 'Studio 202'? Two is linked to creativity + zero symbolizes connection...the greatest joys in life!

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