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Gratitude & ThanksGiving with Joy and Meditation -- The Power Lies Within You Series


Intercultural Interdisciplinary
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Orchard Community Hub

2400 Sutton Dr

Burlington, ON

Directions: in St Christopher’s Catholic Elementary School entrance across Easton Rd.



Offered in English.


Join us for a meditation on gratitude and inner peace! We will do a guided meditation and a chakra workshop, while performing unique activities in each class to connect with each other and our inner Self.

This initiative supports our goal of doin 100+ meditation events for mental health in Burlington for 2023. Learn more here:



Sahaja Yoga Meditation Network

100 Seeds of Joy is a 2023 community initiative by Sahaja Yoga Meditation Network to do 100+ meditation events for mental health. SYMN in Halton region began 18 years ago and FREE classes and events have grown to include Burlington, Oakville, Milton, Hamilton and Niagara regions sharing the global message of inner peace and self-realization.

Many programs, presentations and special events have since been created for children and youth groups, corporations, health centers, shelters, schools and businesses, festivals and cultural activities.

Many people from all walks of life attend and participate in a multitude of classes and events with the introduction of meditation to the Halton and surrounding regions. With enthusiasm, an endless stream of volunteers have also thankfully helped to execute various wonderful programs and events to help others become part of this very loving inner peace evolution.

It has been an amazing journey for everyone involved over these transformation years for many have become more connected to their own spirituality, to nature and to each other as a result. The FREE classes, programs and events have also become a foundation for making new friends and for creating a strong sense of community for the Halton and Niagara regions respectively.


Sahaja Yoga Meditation Network Burlington, Halton

This event is part of a hub:

Burlington Culture Days

The Corporation of the City of Burlington Burlington, ON

Celebrate Culture Days in Burlington! Join local artists, cultural professionals and creative organizations to attend free, interactive in-person and online events and activities during the 14th annual Culture Days celebration from Sept. 22...

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