Bellymotion ~ Bellydance

Studio 202

1761 Capilano Rd

North Vancouver, BC

Adult

Dance

Join Milica for Belly Motion - a unique program created for women of all ages and reproductive stages with attention to health. Designed in Europe, Belly Motion is a fusion of belly dance, ballet and flow yoga. Each class consists of a gentle warm-up, dynamic dance lesson and relaxing stretching. The class offers many health benefits to women including improved posture, stronger pelvic floor, menstrual pain relief, preparation for giving birth, postpartum recovery. Please email Milica to register: milica@wombmotion.com Why should women practice Belly Motion? ~ Beautify the way you move ~ Shape up your body ~ Build your confidence ~ Strengthen your back and core ~ Improve your posture ~ Boost your immunity ~ Help your digestion ~ Balance your hormones ~ Empower your fertility ~ Prepare your body for giving birth ~ Recover postpartum ~ Eliminate urinary incontinence ~ Prevent osteoporosis

This event is free.

email to register: milica@wombmotion.com

Fri Sep 27
Sat Sep 28
Sun Sep 29

9:00 AM to 10:00 AM

Organized by

Studio 202

Studio 202 provides an oasis of inspiration for mind, body + soul in beautiful North Vancouver. Our experienced and passionate team offers small yoga + meditation classes for all ages, to support your well-being. Why 'Studio 202'? Two is linked to creativity + zero symbolizes connection...the greatest joys in life!

Location

1761 Capilano Rd

North Vancouver, BC

Behind Woodlove Furniture

Event Contact

Katie Keating

Language

English

Accessibility

This event is wheelchair accessible, and has gender-neutral washrooms.