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Culture Days will return September 20 – October 13, 2024.
Images
Bellymotion ~ Bellydance
Dance
Date and time
Location
Studio 202
North Vancouver, BC
Directions: Behind Woodlove Furniture.
Access
Free.
Offered in English.
Wheelchair accessible and has gender-neutral washrooms.
About
Join Milica for Belly Motion - a unique program created for women of all ages and reproductive stages with attention to health. Designed in Europe, Belly Motion is a fusion of belly dance, ballet and flow yoga. Each class consists of a gentle warm-up, dynamic dance lesson and relaxing stretching. The class offers many health benefits to women including improved posture, stronger pelvic floor, menstrual pain relief, preparation for giving birth, postpartum recovery.
Please email Milica to register: [email protected]
Why should women practice Belly Motion?
~ Beautify the way you move
~ Shape up your body
~ Build your confidence
~ Strengthen your back and core
~ Improve your posture
~ Boost your immunity
~ Help your digestion
~ Balance your hormones
~ Empower your fertility
~ Prepare your body for giving birth
~ Recover postpartum
~ Eliminate urinary incontinence
~ Prevent osteoporosis
Links
- email to register: [email protected] yoganorthvancouver.com
Organizer
Studio 202
Studio 202 provides an oasis of inspiration for mind, body + soul in beautiful North Vancouver. Our experienced and passionate team offers small yoga + meditation classes for all ages, to support your well-being. Why 'Studio 202'? Two is linked to creativity + zero symbolizes connection...the greatest joys in life!