Adult Ballet Barre & StretchSenior Center Auditorium at Oakridge Mall Vancouver, British Columbia
Dance — Other
Ballet dancers are often admired for their poise, agilility and strength. This one-of-a-kind class is designed to use the principals behind ballet training to create a full body work out that will improve posture, balance, coordination and increase over all mobility. This class will be taught by a certified ballet instructor that will use their extensive knowledge of ballet and the body to give a dynamic workout. This class uses the fundamentals of Classical Ballet Barre technique mixed in with core work and stretching to achieve longer and leaner muscles. By using resistance of your own bodyweight, each individual can work within their limits and receive maximum results. This class will have you feeling revitalized, confident and strong.
|Fri 28 Sep||10:00 AM to 11:00 AM|
|Sat 29 Sep||No events scheduled.|
|Sun 30 Sep||No events scheduled.|
650 W 41st ave
Vancouver, British Columbia
The Senior Center Auditorium is on the west side of the mall and can be accessed from the parking lot or through the mall.
Goh Ballet Academy
For over 35 years, Goh Ballet Academy has been recognized as the premiere dance academy in Vancouver, offering the highest caliber of dance education and artistic experience. Our comprehensive curriculum and unrivaled opportunities for professional performance are celebrated by the Vancouver community and recognized in international circles. The continued success of our students and the dedication of their families provide motivation for our Faculty and supporters to continue to strive for excellence.
This event requires pre-registration. Please sign-up here.
This event is in English.
This event is not wheelchair accessible.
Keywords: Ballet, Fitness, strength, Adult, conditioning, confidence